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Bacteria 101- Protect yourself from MRSA, Salmonella, E.coli, flesh eating disease, more!

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Rated G. (Control what you see)

Bacteria are everywhere, we just need to learn how to live with them!

 

For the past 5 years, I have worked as a microbiologist in a local hospital. I decided to write this lens to possibly offer a little clarity to someone looking for answers to some common questions about bacteria and infection. Questions like: What is MRSA? What about flesh eating strep? How do I protect myself against Salmonella and E.coli infection? If you've ever needed an answer to any of these questions, read on...

The good, the bad, and the ugly... 

As the saying goes- do something good and no one notices, do something bad and everyone notices! Such is the case with our bacterial friends. Make no mistake, there are good things that bacteria do!

Good bacteria cover our skin and mucus membranes, to competitively protect us from bad bacteria. Good bacteria protect our digestive tract in the same way, plus they are essential in the proper breakdown and usage of the foods we eat. Good bacteria live in our soil and water to help break down organic materials such as dead trees, plants, and animals. Without bacteria, life as we know it would not exist!



(Having digestive problems? Supplement your beneficial intestinal microflora with Shaklee's Optiflora!)

Bugs behaving badly 

There are, however, some bad eggs, that seem to have given bacteria a bad name. When I say bad, folks, I mean BAD! Pathogenic bacteria caused the "Black Plague", typhus, tuberculosis, flesh eating disease, and so many more. I call this "bugs behaving badly".

Read on, and let me introduce you to some of my cohorts, such as E. coli, MRSA, Salmonella, and more!



(Try Shaklee's Germ Off disinfectant wipes.to kill pathogenic bacteria without harsh chemicals!)

To track a pathogen 

"I saw the whole thing, officer. It was a short, scrawny girl with long blue hair, and wearing rollerskates!"

Odd statement, right? It does, however, give a place to start. Just like we have developed common traits to concentrate on when describing a person, the microbiologist has ways to start to identify a certain bacteria.



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The beginning of a culture 

When you feel sick, you go to a doctor. If the doc thinks you may have a bacterial infection, samples will be taken, and sent to the lab. You know what I mean, right? If they think you have "strep throat" they swab your throat. If you have a cut that is draining pus, they swab the cut. If they think you have a urinary infection, they collect a urine sample. When we receive these samples in the lab, the first thing we do is to "plate" the sample. What does that mean? We place your sample directly on agar plates, and incubate them overnight to grow.

 

When we check your plates the next day, you will either have growth, or you won't. If you do, we have to decide whether your bugs are good bugs (normal flora) or bad bugs (pathogens). To do that, we have to figure out what kind of bug we are growing. Now we put on our detective hats.

Time out! Press play for a break... 

Too much info? Relax, go pee, take a break!

Want to be a detective too? All you need is a hat! Listen...
(P.S.- only the first part of this clip is relevant to my story. The rest is, however, entertaining. Enjoy!)

15 Singing Cowboys, "Laredo," & the Harp

Humorous and satirical introduction to the absurd, but well-established, Hollywood creation of the singing cowboy. Includes "Laredo," from the singing of the Smothers Brothers; riffs on Gene Autry featuring the first line of "Back in the Saddle Again" with a second line from the Firesign Theatre's "Back From the Shadows Again," and a humorous introduction of the mouth organ (harmonica) as the more rational cowboy accompaniment. This is Video # 15 from the musical lecture "Songs of the West" by Tim McMullen: A folk music odyssey, presenting story songs, work songs, travel songs, love songs, protest songs, and comedy songs performed on the 6-string and 12-string guitar, 6-string banjo, mountain dulcimer, harmonica, and a cappella, culled from the playing of Patrick Sky; Pete Seeger, Mike Nesmith, The Smothers Brothers; Woody Guthrie; Koerner, Ray, and Glover; Huddie Ledbetter (Leadbelly); Biff Rose, Mark Spoelstra; Gene Autry; The Firesign Theatre; Ramblin' Jack Elliott; Tom Paxton; and Pat Paulsen. The text for many of the songs began with THE SONGS OF MAN by Norman Luboff and Win Stracke published in 1965. Variations from the aforementioned performers were included in new arrangements by Tim McMullen. Recorded in 1993, this historical, folk music lecture was created by Tim McMullen in 1980 and performed annually for his American Studies Junior Honors English/Social Studies Team class at El Rancho HIgh School in Pico Rivera. It was performed each year as the class completed Twain's The Adventures of Huckleberry Finn.This lecture is a companion to the Woody Guthrie "Grapes of Wrath/Dust Bowl" musical lecture found at http://www.youtube.com/TimMcMullen and on the lyrics pages of Manfred Helfert's Woody Guthrie site at http://www.woodyguthrie.de/lyrics.html. Tim McMullen, ©1993, 2007 All Rights Reserved

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O.K. class, back to business... 

So, let's assume we have growth. MOST bacteria that we will encounter fit into one of two groups. They will either be "gram positive" or "gram negative". Note I say most. Bacteria do what they want. They do not have to, and therefore do not, follow rules. The minute you say "bacteria do this" there is always some wise bug that will "do that"!

The "gram stain" is the first step we take to identify an organism. We take a swab of the growth on the agar plate, and smear it onto a slide. We then flood the slide with a series of stains and decolorizer. When we then look at the slide under a microscope, the organisms will either be

pink (gram negative), or purple (gram positive).

After we note the gram reaction, we will then look at morphology (the shape of the organism). There are many different shapes of bacteria. Each shape we find, coupled with the gram reaction, leads us down a specific path to identification.

Morphology
Here I will briefly discuss morphology. It may not seem brief as you are reading this, but trust me- it's brief.

The first shape I will mention is bacilli. Better known as rods. E. coli is a bacilllus, as is Anthrax. The main difference between the two is the gram reaction. E. coli is gram negative (pink) and B. anthracis is gram positive (purple).

The next shape on the list is cocci. Cocci are spherical, or ball-shaped. Staph and Strep are both gram positive cocci, while Neisseria and Moraxella are gram negative cocci.

Think you're getting it? Hang on. Now we have some bugs that can't even follow these simple rules! There are pleomorphic (which means shape-changing) bacilli, which are officially classified as bacilli, but can appear as cocci or bacilli. There are diplococci that are cocci, but appear in pairs that actually narrow down and almost seem rod-like. There are coccobacilli, that are officially- well who really knows what category we'll stick them in. They are either elongated cocci, or rounded bacilli- whichever way you want to see it. (Half full? Half empty?) Then we have some gram negative organisms that hold the crystal violet stain to appear purple, and some organisms that stain pink and purple, so we call them gram variable. Clear as mud? Perfect! Let's move on...

Meet some "bad bugs" 

Time for me to introduce you to some of the bad bugs, so that you can understand them a little better, and know their M.O.s.

For instance, this pic is of a person with flesh eating disease. One organism that can cause this is Strep pyogenes- the same bug that causes strep throat!

Let me say, for the record, the best thing you can do for the prevention of the spread of pathogens, is WASH YOUR HANDS! I don't mean soak them in bleach or harsh chemicals. Just plain soap works just as well. Soap makes your skin slippery, so the pathogens slide right off. I'm not a big fan of antibacterial soaps and gels. Antibacterial soaps and gels kill everything in sight, including your beneficial normal flora. Also they contribute to the evolution of more resistant bugs- like MRSA! Just use common sense, and wash your hands when they are dirty!



Keep in mind, your skin is your first line of defense against infection. If your skin is dry and cracked, bugs can get in!
Try Shaklee's Hand Wash Concentrate for a nice sudsy wash to get rid of those pathogens, and moisturize your skin to help keep it healthy!

MRSA 

WOW! MRSA! I have heard of people who view a diagnosis of MRSA as a fate worse than death. What is it? MRSA is simply a Staphylococcus aureus strain that has become resistant to methicillin, which is in the penicillin class of antibiotics. Methicillin was produced to be used against beta-lactamase producing organisms that were resistant to penicillin. Methicillin is no longer in use in the clinical setting, but for the purpose of determining resistance to the penicillin class of antibiotics, S.aureus is tested for sensitivity to oxacillin, which is in the same class.

Staph aureus, and MRSA have been around for a long time. A large percentage of health care workers are asymptomatic carriers of MRSA. This is not some obscure bug that has surfaced to decimate the human race. This is a bug that is all over the place. It can set up shop on your skin, in your nose, under your nails, on your dog- pretty much anywhere, without causing too much trouble.

The trouble comes when it is introduced to an open cut, or maybe a person with a compromised immune system. Common sense is helpful here. Don't pick your nose, and then scratch the sore on your leg without washing your hands. Don't play with your dog, and then pick your nose without washing your hands. Don't pick your nose and then pet your dog without washing your hands. Is there a theme emerging here? WASH YOUR HANDS! Don't get me wrong- this is a heavy hitter bug, but pretty much if you keep your hands clean it will mind it's own business.



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Strep pyogenes (Strep throat) 

Another bad bug is Streptococcus pyogenes. Actually, in my opinion, people are way too casual about this one. That's right- people go nuts about MRSA, and ignore Strep. Bad mistake. Strep pyogenes is a very common infection, especially in infants and young children. It is also very easily treatable with penicillin, which is I presume, why people don't get too excited about it. This bug is what I call "silent but deadly". It can obviously cause strep throat, but also, cellulitis(fleshy inflammation- most common in the lower legs), scarlet fever, toxic shock syndrome(this will just plain kill you!), necrotizing fasciitis (flesh eating disease) glomerulonephritis (kidney infection), and, if untreated, rheumatic fever(your own body attacks your heart tissue).Don't mess around with this one, folks. Get to the doc ASAP!

E. coli 

Lions, tigers, bears, and E.coli!

Don't get me wrong- definitely a killer in the right circumstance. The thing that most people don't understand, is that E.coli is not E. coli is not E. coli.

HUH? There are way too many strains of E. coli to count. Most of them are the beneficial bugs that live in our intestines. There are, however, some toxin producing strains that are deadly. The most notorious one is E. coli 0157:H7. The people most at risk of death due to these toxins are the very young, the very old, and the immunocompromised. (Another good reason to Keep your immune system healthy) Again, common sense should prevail here. E. coli is an intestinal bug. It exists where there is poop, i.e. farms and bathrooms. Again, handwashing is essential, but this one could actually invade even if you wash 1000 times a day. Why? Water supplies are a big problem with this bug. If there is an avenue for poop of any sort to seep into untreated water supplies, then there is a chance for this bug to make its way into your belly.

Another offender is hamburger. Again with the poop, and sorry for the disgusting line of conversation, but I don't make the rules. Cows carry E. coli. When cows get sent to slaughter, they get "processed", which includes the removal of internal organs- including intestines. When the intestines are cut out of the cow, many times they are not taken completely intact, which means leakage of intestinal contents- i.e. E. coli. When buying steaks and roasts, this is not such a problem because the organism stays on the outside of the meat, and the bug is killed during the cooking process. The big risk is hamburger. Hamburger is a chunk of meat after it has been put through a grinder. The problem is this: The grinding process not only grinds the meat, it takes any bacteria that may be on the outside edges of the chunk, and homogenizes it within a clump of meat. Now the bacteria is spread through all of this processed meat. Bacteria love this kind of thing! Add to that the fact that people make hamburger patties and let them sit on a counter or a picnic table for a couple of hours before they throw them on the grill. (P.S. bacteria grow best at body temp, so a sunny summer day is just perfect!) So now you take your hamburger and cook it. If you cook it all the way through, you'll probably kill all the bugs and be O.K. If you like your burger rare, though, you're asking for a trip to the hospital! The moral of this story: keep your burger as cold as possible until you cook it. Cook it all the way through. If you get sudden, severe diarrhea and you know you've had suspect hamburger, get to the ER ASAP, or it can kill you!!

Salmonella 

This one's a toughie. This is also a stool bug (poop bug) but is never considered to be normal flora. It is pathogenic to humans, always. (O.K., I made the mistake of saying always. There are people who can be asymptomatic carriers of Salmonella. As in Typhoid Mary! It is still considered a pathogen, though, because if it's passed to another person it will cause disease.) Salmonella is the organism that causes typhus. It is the bug that caused the Peter Pan peanut butter recall. It has been linked to cantaloupes imported from Honduras, and has recently caused a huge scare in the tomato industry. What's up with this? Salmonella is an intestinal bug. In certain individuals it can colonize without causing symptoms. (Again- Typhoid Mary?)This gives the organism a place to live while waiting to sicken its next victim. Salmonella has been traced to chicken, reptiles, and fruits and vegetables. Hmm... Why might that be? Have you ever heard of manure being used as fertilizer? Hello? Commercial fertilizers are available that are processed, and don't actually contain manure. Most farmers, however, spread their manure on their fields to fertilize and also to get rid of the pile. Some smaller farmers even use human feces to fertilize. (Sorry- again, I don't make this stuff up!) Well, guess what else they may be spreading? Umm, Oh, I don't know, Salmonella? YEP! The moral of this story? Wash your fresh fruits and vegetables. I put them right into my dish water and wash and rinse them.



( P.S. need a good dish soap? Try this: Dish wash concentrate eco-friendly, biodegradable soap.)

In the case of the peanut butter, you are kind of at the mercy of the F.D.A. If you think you're really sick, go to the ER ASAP. These bugs can kill.



Also, again, make sure to Keep your immune system Ready to Fight!

To sum it up... 

These bugs that I have mentioned are just a few of the human pathogens that are out there causing disease and infection.

Hopefully by writing this page, I have helped to educate people, not scare them. The world has enough problems without hiding from microbes! The biggest defense against pathogenic bacteria is education. The second is HANDWASHING!!!! Educate yourself, and use common sense. We can all live in harmony!

Carrie's can't miss links... 

Get Started with Shaklee
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Visit the Freedom Project
The Freedom Project is an online training program that teaches you how to start and run your own Shaklee business. If you're curious, please visit!
Global warming- the dangerous experiment.
What's your position on global warming? Not sure? Watch this...
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Visit daily for weather, headlines, word of the day, article of the day, this day in history, famous birthday, famous quote of the day. Why not make it your home page?
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Shop Shaklee Natural Products
Shaklee has high quality natural products. From nutritional supplements and vitamins, to chemical free cleaning products, to skin friendly cosmetics, you are sure to find what you need to live a healthier life!
What's your body mass index?
Don't know? Get your profile analysis here. If you're a yo-yo dieter, the Cinch plan can help!

Please let me know if you find this lens helpful! (Or not...) 

Matthew_Ferry

A healthy information you got here..thanks a lot...5 stars for you.. =)

Posted June 25, 2008

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