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Female Orgasm Tips

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The Female Orgasm

 

What is an orgasm? In women, the labia, clitoris, vagina, and pelvic organs enlarge in very much the same way as the aroused penis enlarges. Sometimes there is a plateau of excitement which is held for several minutes before you are about to orgasm. Orgasm is the point at which all the tension is suddenly released in a series of involuntary and pleasurable muscular contractions that may be felt in the vagina and/or uterus.

When a woman climaxes, regardless of which area of her body is stimulated, her body physically reacts in the same way. During an orgasm, she feels:

  • stimulation in her clitoris
  • her heart rate, blood pressure, and breathing increase
  • tension builds within her pelvis
  • muscles contract throughout her body, especially in the vagina, uterus, rectum, and pelvic floor
  • tension is released upon orgasm
Though an orgasm is an orgasm, no matter what area of a woman's genitalia or body is being stimulated,there are the two areas of a woman's vagina that can lead to the most satisfying female orgasm:

Clitoris
The clitoris's only function is to provide pleasure for women. Researchers have not been able to discover any other reason for its existence. Female orgasm is usually achieved via clitoral stimulation.

G-Spot
Inside the vagina, you can find the Grafenberg spot (G-spot). The G-spot is located on the front wall (toward the navel) of the vagina, between the opening and the cervix.

Women can experience three tempos of orgasm, which include the single orgasm, the serial multiple orgasm, and the sequential multiple orgasm.

Single
With the single orgasm, a woman experiences one rush of pleasure. The orgasm can last anywhere from a few seconds to a minute.

Serial multiple
Although most women claim that they cannot achieve this awesome ride, a multiple orgasm occurs when several orgasms are had in a row -- that is, one directly after another.

Sequential multiple
Sequential orgasms occur in a sequence that separates each orgasm by a few minutes or so. Many women describe it as a roller coaster ride.

In reality, orgasms are a very individual experience and there is no one correct pattern of sexual response. Whatever feels wonderful to you, makes you feel alive and happy, and connected with your partner is what matters. Enjoy!

Clitoral Stimulation during Intercourse 

6 Ways to Stimulate the Clitoris during Intercourse
Many women have a difficult time reaching orgasm during intercourse (if they are able to orgasm at all) because they don't get sufficient clitoral stimulation. The vaginal opening provides perfect stimulation to the penis to bring a man to orgasm, but the clitoris isn't inside the vagina where it would get sufficient stimulation to make the woman climax. Instead, the clitoris is outside, so it needs direct stimulation. Here are six ways to stimulate her clitoris during intercourse. Read more

How Women Can Learn to Have an Orgasm with Intercourse
Surveys reveal that only about 30 percent of women have orgasms with intercourse, but most of the other 70 percent could develop this ability if they only knew how. Women who are already orgasmic with masturbation, manual stimulation by a partner, or oral sex, can learn to transfer this ability to vaginal intercourse. Though all orgasms are pleasurable, climax with your man deep inside you is uniquely satisfying.Read more

Bring Your Woman to Orgasm with the Coital Alignment Technique
The Coital Alignment Technique (CAT) is a sex position combined with a sexual movement technique that facilitates clitoral orgasm. Sometimes called the "greatest sexual position in the world," the "new and improved missionary position," and the "new intercourse," this technique replaces deep thrusting with subtle, coordinated rocking. Read more

Female Orgasm Guide 

Discover how to give any woman 3 types of mind-blowing orgasms as if it were second nature.

Sexpertzone's Female Orgasm Guide will give you the tools to become an exceptional lover.
  • Discover exactly how to give any woman not one, but three different types of orgasms
  • Discover exactly where to locate the areas in a woman's body that give her three different kinds of mind-blowing orgasms
  • Discover how to stimulate these areas correctly, so that you will never ever doubt yourself again
Here is what this guide will offer:
  • It will show you exactly what type of orgasm a woman can achieve
  • How to stimulate these orgasms through cunnilingus, fingering, and penile penetration
  • How many orgasms a woman can achieve
  • What a multiple orgasm is, and how to give them to your woman
  • What a blended orgasm is, and how to achieve it
  • Correct thrusting techniques during intercourse
  • Correct angle of thrusting when trying different sex positions during intercourse
  • Filled with excellent graphical illustrations to show you step by step instructions and techniques so that you can give your woman every mind-blowing orgasm that exists
  • Down-to-earth guide with practical information
  • Easy-to-follow guide that holds you by the hand as it guides you through the whole process of pleasing your woman
  • Gives you up to date and accurate information of female orgasms
Imagine being able to give your woman 3 types of orgasms without any second thought...

Now imagine being able to give your partner multiple orgasms for each of these 3 types of orgasms!

Download your FREE chapter on Sexpertzone's Female Orgasm Guide by subscribing to Sexpertzone's Premium Newsletter. Take a test drive and see what the Female Orgasm Guide Has to offer.

For more information about Sexpertzone's Female Orgasm Guide, click here.

How to Stimulate the G-Spot 

The Secret to Female Ejaculation
Female ejaculation used to be dismissed as a myth, but the scientific community was proven wrong in 1980 when John D. Perry and Beverly Whipple showed a film of a female ejaculating to the Society for the Scientific Study of Sex. Female ejaculate is a fluid released from the G-spot area. It is usually clear, or milky and as thin as water. The secret to female ejaculation is G-spot stimulation to orgasm. Read more

What's So Great about a G-Spot Orgasm?
The G--spot is a small mound of tissue, between a penny and quarter in size, inside the vagina. It has a high concentration of sexual nerves and produces hormones similar to those made by the male's prostate gland. To locate the G-spot, imagine your partner is lying on her back with you positioned between her spread legs. Slide a finger inside her vagina, palm up. With your finger straight back, middle finger is best, you would curve it toward yourself, gently, as if you were gesturing to someone to "come here." In doing so, the area you press on should be pretty near her G-Spot area. Read more

The 4 Best Positions for G-Spot Massage
The G-Spot is the focal point of female sexual arousal. The G-spot lies about 2 inches inside the vagina behind the front wall of the vagina. It is a tiny, bean-shaped area which swells and can become as large as a quarter when stimulated, though, actually, the aroused G-spot's size varies considerably from woman to woman. Since every woman is different, couples may need to experiment with different positions to find the best way to stimulate her G-spot. Try these four positions for G-spot massage. Read more

500 Lovemaking Tips & Secrets 

Best-selling author, Michael Webb has appeared on over 500 radio and television shows including OPRAH! Though not all 500+ ideas in Michael Webb's course will be perfect for you, you should discover hundreds of new, fun and fresh tips that will take your lovemaking to a much higher level.

Here's just a sample of what you'll learn...
  • 4 different methods to help prevent him from finishing too early
  • 24 tips and techniques to give a woman's clitoris more pleasure
  • A simple "trick" to feel more pleasure wearing a condom while still being safe. Hint: It's not wearing a thinner one!
  • The best light bulb color to intensify orgasms, and no, it's NOT red!
  • 21 tips and techniques to give a man more pleasure during oral sex
  • A little short? This little "trick" will make her feel you deeper and increase her level of pleasure.
  • A simple technique to give him more pleasure with your hand
  • A striptease is a great way to excite your partner but do it wrong and it could kill the mood.
  • A unique way to top off a lovemaking session that could make it a truly unforgettable experience
  • Combine these two things for a unique sensation when giving oral sex and surprise her like she never thought possible with this technique.
... and much more!

In addition to the hundreds of ideas, "500 Lovemaking Tips & Secrets" also includes a section of the "Most Common Lovemaking Positions" (and additional ones for the adventurous and athletic) along with explanations of the benefits of each one, and a "Lubrication Guide" that gives you the pros and cons of those on the market.

To get the FREE course "5 Quick and Easy Ways To Spice Up Your Lovemaking Starting Immediately" by OPRAH! love expert Michael Webb, Click here.

To find out more about "500 Lovemaking Tips & Secrets," Click here.

How to Perform Cunnilingus 

4 Advanced Cunnilingus Techniques
Cunnilingus is the act of using the mouth to stimulate the female genitals. This can include sucking or licking the outer and inner areas of the vagina and direct stimulation of the clitoris.. My tutorial 5 Steps to Perfect Cunnilingus explains how to bring a woman to orgasm through oral sex, but there is more you can do to make cunnilingus enjoyable for her. When you reach the point in your oral lovemaking where she is highly aroused and ready for finger insertion, here are 4 advanced techniques you can try. Read more

5 Steps to Perfect Cunnilingus
Cunnilingus is the act of using the mouth to stimulate the female genitals. This can include sucking or licking the outer and inner areas of the vagina and direct stimulation of the clitoris. A recent study showed that twice as many women orgasm from oral sex as from intercourse. Cunnilingus performed well will endear you to her like nothing else can. Follow these 5 steps for performing perfect cunnilingus on your woman. Read more

Female Orgasm on Amazon 

Tantric Journey to Female Orgasm

Amazon Price: $29.95 (as of 10/06/2008)

Sexual Enrichment for Women (Female Orgasm)

Amazon Price: (as of 10/06/2008)

Extreme Cunnilingus

Amazon Price: $24.95 (as of 10/06/2008)

Vaginal Fisting 

How to Give the Woman in Your Life the Thrill of Her Life

Vaginal fisting means putting all the fingers of your hand into a woman's vagina and then, when they are inside her, forming a fist. The vagina is muscular and very elastic and can stretch to accommodate a whole hand without tearing. For women who love to be filled up, it can feel wonderful. Vaginal fisting - if done correctly - will usually result in a very violent orgasm, often combined with female ejaculation.

If you have never tried (or even heard of) this sexual practice, read my tutorial Vaginal Fisting: What It Is and How to Do It. Positioning is important in fisting since you're attempting to expand the woman's vagina beyond its typical daily range, and the positioning of her pelvis and legs can dramatically affect the space available within her pelvic cavity. There are three major positions that seem to work for fisting. Once you've tried fisting and decided that you like it, here are five advanced techniques you can learn to make vaginal fisting even more intense and satisfying for your woman.

It's hard to explain what it feels like to have someone else's hand inside of you. It's intense, it's intimate, and it can be very emotional. Vaginal fisting is a beautiful, sexy, and intimate rush for both the giver and receiver when done with care, awareness, and respect.

Sex Secrets 

"Sex is just the beginning, not the end. But if you miss the beginning, you will miss the end also."-Osho

Sex Secrets is my blog about the always fascinating topic of sex.

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Exercise for Better Orgasms 

How to Stretch to Get Ready for Orgasms
Stretching feels good. Sex feels good. Stretching before sex makes sex feel better.

Stretching increases blood flow to your muscles. It also helps to relax muscles that are tense due to stress. Most women find it hard to enjoy sex, much less have an orgasm, when we are tense from stress. The feeling of relaxation from stretching brings a sense of well-being and relief from tension. Read more

Ab Exercises for More Powerful Orgasms
In a previous post, I reported that a>, or "core-gasms" in some women. One women who had them explained that contracting her abs involuntarily contracted her PC muscles too. Whether or not you ever have a "core-gasm" in the gym, if you really want to improve your orgasms, you need to start working your abs. Read more

Vaginal Strengthening Exercises for More Powerful Orgasms
When a woman has an orgasm, she is exercising her sexual muscles, which play a big part in her orgasmic response and are partly responsible for her orgasmic capacity. If you have weak sexual muscles, you may have a hard time having an orgasm, or, at the very least, you will not have the powerful orgasms that you could be having. To have powerful, intense, and, especially, female-ejaculatory orgasms, you must have strong sexual muscles. The good news is that there are several exercises that can strengthen them. Read more

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Check out the female orgasm blog for more tips, interviews and expose's: http://howtogivefemaleorgasms.com/

Posted August 09, 2008

BigDog1

I'm a guy and I've been performing these tips for years. As I was reading, it was like I was reading step by step instructions that I would have written myself. Thank you for providing people with honest and accurate information.

Posted April 23, 2008

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