Skip to navigation | Skip to content

Share your knowledge. Make a difference.

Health, Fitness and Natural Weight Loss

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 18 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

Ranked #3926 in Health, #44085 overall

Rated G. (Control what you see)

 

This lens is created by Victor Lensora, a keen athlete and all round sportsmen for his entire life, he will share with you the secret tips and knowlege that he has picked up through his years of experience, and help you get your body to a healthy weight, get you that body you've always wanted, and get you living a healthy lifestyle!

How to Change Your Life

- Set yourself goals

- Work hard with your goals in mind

- Persevere even when the going gets tough (keep your goal in mind at all times)

- Accomplish your goals

- Smile at your success

What is your favourite "go to" health, fitness and weightloss site? 

The title says it all, what are you favourite health and fitness sites, have a look at other people's opinions and vote them up or down, enjoy!

Muscle Gain Truth - The Best Muscle Gain Truth Review

If you are looking to build muscle, get a defined more...2 points

What is Acai?

What is Acai? Well, it is a Brazilian fruit, produ more...2 points

Diabetic Testing Supplies

If you need medical supplies delivered to your doo more...2 points

Alcohol Rehabilitation

When going into drug rehab, the most comfortable s more...2 points

Circulation Therapy for your Feet

Your feet deserve to relax now and then, just like more...2 points

Health and Fitness - tips and advice

Simple blog with lots of little tips and hints on more...1 point

How To Live a Healthy Life

Loads of free material and reports for living a he more...1 point

How To Burn Fat - The Truth About Burning Fat Quickly and Easily

Discover The Time-Tested, Simple System For Burnin more...1 point

http://squidoo.com/health-fitness

Health and fitness advice, lots of good free info. more...1 point

The Truth About Six Pack Abs

The Truth About Six Pack Abs - Learn how to get ro more...1 point

Ways to Shrink Belly Fat

There are many ways to shrink belly fat.For one, w more...1 point

Turbulence Training

Can Turbulence Training show you how to lose body more...1 point

Fat Loss 4 Idiots Review

Fat Loss 4 Idiots Diets is a web-based budget diet more...1 point

Diets That Work Quick

Need Diets That Work quick but confused on what is more...1 point

Burn The Fat Feed The Muscle

Burn The Fat Feed The Muscle, created by Tom Venut more...1 point

Fat Loss 4 Idiots | Fat Loss 4 Idiots Review

One day you wake up and it hits you like a ton of more...1 point

Easy Exercises To Burn Fat

If you are looking for some easy exercises that wi more...1 point

Lose Back Fat - The Two Very Best Exercises

Need to lose back fat? If you have a problem with more...1 point

Fat Burning Exercises

If you want to lose fat quickly it is common sense more...1 point

Calorie Shifting To Lose Weight

Calorie shifting is a buzz phrase in dieting circl more...1 point

5 Tips To Lose 15 Pounds Fast

So often people come up to me and ask me my advice more...1 point

Fat Burning Tips – Lose Weight Fast

How to lose weight fast with superb fat burning ti more...1 point

Extreme Weight Loss - Learn the secret ways to lose weight fast!

Extreme weight loss and secret ways to lose weight more...1 point

Healthy Habits Motivational Guide

Get an expert Healthy Habits Motivational Guide FR more...1 point

Ultimate Weight Loss - Discover Weight Loss Secrets

Ultimate Weight Loss is your guide for weight loss more...1 point

Fat Loss 4 Idiots | Fat Loss 4 Idiots Review

One day you wake up and it hits you like a ton of more...1 point

The Idiot Proof Diet

Looking For The Idiot Proof Diet Plan to help you more...1 point

Calorie Shifting Menu

Need a Calorie Shifting Menu to help you lose 9 po more...1 point

Herbal remedy

Dimmak herbs is a supplier of high end Supplement, more...1 point

Strip That Fat Review

Strip That Fat Review - Is Strip The Fat Crap? Or more...1 point

Lose 10 Pounds in 3 Days

Want to lose 10 pounds in 3 days?! This site is ab more...1 point

How to Flatten Your Stomach

Common Fat Loss Questions- How to flatten your sto more...1 point

Weight Loss Meal Plan

Looking for a Fast Weight Loss Meal Plan? Want to more...1 point

Fat Loss 4 Idiots Review

Fat Loss 4 Idiots Diet (aka Weight Loss 4 Idiots) more...1 point

The Truth About Six Pack Abs

The Truth About Six Pack Abs - Learn how to get ro more...1 point

Diets That Work Quick

Need Diets That Work quick but confused on what is more...1 point

Turbulence Training

Can Turbulence Training show you how to lose body more...1 point

The Idiot Proof Diet

This is one of the hottest diet fads going today a more...1 point

Burn The Fat Feed The Muscle Reviews

Burn The Fat Feed The Muscle, created by Tom Venut more...1 point

Shrink Belly Fat

There are many ways to shrink belly fat.For one, w more...1 point

How to Get Quick Abs

This is how to get quick abs for only $4.95.When i more...1 point

Calorie Shifting Menu

Need a Calorie Shifting Menu to help you lose 9 po more...1 point

Female Belly Fat

Sorry ladies, just working on the boring cardios w more...1 point

Weight Loss For Idiots

Does the Weight Loss 4 Idiots (aka Fat Loss For Id more...1 point

8 Fat Loss 4 Idiots Diet Tips to Slash Body Fat Fast | Review

For a Frank Fat Loss 4 Idiots Diet Review and Opin more...1 point

Scarsdale Diet

Scarsdale Medical Diet1 point

Life Extension Foundation

Life Extension established in 1980, located at For more...0 points

Weight Loss For Idiots

Does the Weight Loss 4 Idiots (aka Fat Loss For Id more...0 points

Weight Loss Workouts - 5 Strategies For Rapid Fat Loss

Weight loss workouts are a must do if you want to more...0 points

Building Muscle and How To Lose Fat / Weight With Fitness Equipments and Programs

'You reached this page because you were searching more...0 points

The Power Of Aloe Vera

We've probably all heard of aloe vera and we've al more...0 points

Tunturi Elliptical Trainers

Tunturi Elliptical Trainers may not be as familiar more...0 points

Schwinn Recumbent Bikes

Schwinn Recumbent Bikes offer you a great way to g more...0 points

Strip that fat With Okinawa Diet Plan « Strip that fat’s

Dr Bradley J Willcox in his book %u201CThe Okinawa more...0 points

How To strip that Fat Away « Strip that fats

So many people want to strip away the body fat. Un more...0 points

Strip that fats

Its About strip fat away from your body in healthy more...0 points

Flax Seed Benefits

Flax seed may not be the all in one cure natural f more...0 points

Strip That Fat Crap

Strip That Fat Review - Is Strip The Fat Crap? Or more...0 points

NONI JUICE

NONI JUICE0 points

Discount glasses uk

Sunglasses and Designer Glasses at amazing low pri more...0 points

The Small Business Guide to Workplace Wellness

We spend the majority of our waking hours at work, more...0 points

The Busy Parent's Guide to Growing, Healthy, Happy Kids

You are not alone in your quest to 'grow' a health more...0 points

Your FREE Healthy Habits Motivational Guide

Get an expert Healthy Habits Motivational Guide FR more...0 points

Ultrashape Toronto

So you want to get some small lipo but your not su more...0 points

Online Medical Supplies

HomeCareDelivered.com specializes in medical diabe more...0 points

Acai Berry Juice

Acai Berry Juice has been used by Brazilians for m more...0 points

Irritable Bowel Syndrome (IBS) - Info and Natural Remedies

Irritable Bowel Syndrome is not classified as a di more...0 points

created by allyc

Recommended Health Links 

Health and Fitness links

In this section is a list of my favourite websites that I personally read and recommend that are filled with useful health and fitness tips and overflowing with high quality informative information.
How To Burn Fat - The Truth About Burning Fat Quickly and Easily
Discover The Time-Tested, Simple System For Burning Fat Quickly and Easily. Burn 2lb of Fat In Just 7 Days - Safely. There is loads of free info on how to lose weight without resorting to diet pills and crash diets, an excellent resource!
How to Burn Fat
Health and Fitness for Life
This is a blog that I regularly enjoy reading, it contains many tips, articles and other health related topics, including stress, weight loss, fitness and other related topics such as motivation!
Lose Weight with Natural Weight Loss
This is a brand new blog, that I think will grow into an extremely popular blog for those looking to lose weight without using diet pills, or going on some of the more unhealthy diets.
Running Tips and Advice
Another blog offering tips for those looking to improve their running. It offers training tips, running tips, nutritonal advice, and much more.
Fitness Forum
Here is a forum full of like minded people who want to improve their fitness, I actually post on this forum as well, and there is lots to be learn.
More Superb Health and Fitness Links
This page is a friend of mine's del.ico.us homepage, and has all the web pages (mostly health and fitness related that he loves. There's loads of great site's on there so please have a look!
Fat Burning
Squidoo with useful links on how to burn fat and get great abs.
Maximise Your Fat Burning With Cardio & Weight Training | How To Burn Fat
The Key To Speeding Up Your Fat Burning Results...Cardiovascular Training & Weight Training
Perfect Abs
A squidoo showing you how to get into shape for this summer and show those abs of steel off.
Quit Smoking and Get Fit
A squidoo with advice on quitting smoking and getting into shape.

Should Over-weight People Pay Higher Air Fares 

A short while ago, I read an article regarding air fares, and more importantly, the question, "Should people who are over-weight pay higher air fares?" An interesting question indeed. I just thought it would be interesting to get your thoughts and opinions on the matter. Feel free to leave any other comments/ideas/thoughts on the issue in the guest book.

Loading poll. Please Wait...

Should Over-weight People Pay Higher Air Fares? 

If you have any ideas/suggestions regarding this matter, please leave them here.

QuantumTraveler

You have some good links here. Thanks for sharing this info with us.

Posted May 14, 2008

rmoore

I think overweight people who take up more than one seat should pay more. I voted and was surprised by the number of people who agreed with me. Burn More Body Fat

Posted March 09, 2008

LiveandLearn

Weight Loss Hypnosis worked for me, give it a try for yourself, what have you got to lose - the weight?

Posted January 26, 2008

Toresa

Great lens. Great lens. Tons of information! 5*4U

I've just added a new lens called Audiobook Advertising,http://www.squidoo.com
/audiobookads


I'd love to get your opinion in my guestbook..., it may interest

your business

Posted January 09, 2008

SouthBeachDiet

I was once on a flight and the person sitting next to me was so big they flowed over into my seat. The flight was full so I could not change my seat. When I made my first attempt to sit, I sat on fat and the person yelled at me. They were honestly taking up half of my seat.

Posted December 26, 2007

 
1 of 3 pages

Lengthen Your Life, Reduce Your Stress 

It has been reported that over 50% of sick days off work are due to stress or stress related, it is a pretty established fact that it really isn't good for you, and leads to several health problems. Firstly, stress leads to high blood pressure which in turn leads to heart disease, it also encourages strokes! Furthermore all young men should be aware that high stress can lead to impotence, as well as leading to depression, lethargy as well as stomach ulcers and indigestion! Click here to get the rest of the article!

Smoking Ban - Are you a Fan? 

Do you agree with the introduction of public smoking bans?

Loading Fetching blurbs now... please stand by

Yes - long live fresh air - woohoo!

No - Stop taking my civil liberties!

 
 
1 of 1 pages
 

New Health and Fitness Articles 

New Articles from Blogs I like

Health and Fitness Articles, Tips and Ideas

Loading Fetching RSS feed... please stand by

Products You Must Have! 

Products I like

These are the products that I think that any fitness enthusiasts, anybody looking to lose weight or somebody looking for a healthier lifestyle, you must have!

Ultrametabolism: The Simple Plan for Automatic Weight Loss

Amazon Price: $16.50 (as of 10/06/2008)

Renew Your Life

Amazon Price: $15.61 (as of 10/06/2008)

Health and Wellness

Amazon Price: (as of 10/06/2008)

Polar S120 Heart Rate Monitor Watch

Amazon Price: (as of 10/06/2008)

Fat Burning Tips