(by 30 people)
"How To Lose Excess Chest Fat And Get Rid Of Man Boobs (moobs) And Puffy Nipples Forever"
Man Boobs is a common condition among men of all ages in which the man has excessive chest fat. This results in swollen, breast like, pectorals, sometimes with puffy and distorted nipples. Man Boobs, Which is medically called Gynecomastia, isn't a dangerous condition to your physical health, but it still brings misery to millions of men around the world because it destroys self-confidence. Most women don't find Man Boobs attractive and men who have man boobs see their sex life plummet.
Man Boobs can be treated in a number of ways. In this lens I will explore this condition and write about treatment options.
Note: Gynecomastia is often spelled Gynaecomastia (especially in Britain). Man Boobs are sometime called moobs.
The Causes Of Man Boobs
- Hormonal medication causes: reduced level of testostorone or high level of estorgen
- Side effects of certain other medication which effect the breast tissue: cimetidine, omeprazole, spironolactone and other drugs
- Overweight: Being overweight will also increase the amount of fat in the pectoral area
- Unclear causes and genetics
If you have Man Boobs, you should continue to read this webpage to see what you can do in order to reduce or even eliminate your man boobs entirely.
Treatment Options To Get Rid Of Your Man Boobs
- The www.LoseManBoobs.com program.
- The Get This Off My Chest Program
- Gynecomastia surgery
In this lens I will review these 3 options.
The Lose Man Boobs Program
How does it work
Here are the pros and cons of the www.LoseManBoobs.com program:
Pros:
- A digital program which you can start right away
- 100% natural program. No drugs or surgery
- Excellent customer support. Cliff answers all emails himself. All my emails were anwsered that same day
- Great Results. Often as fast as 3 weeks.
Cons:
- Requires exercising. The www.LoseManBoobs.com program also includes specific pectoral exercises which burn chest fat and build muscles.
- Requires dieting. The program includes specific diet secrets to reduce chest fat.
- Much too extensive. Most Man Boobs sufferers will get by with a fraction of the information in this program. It's easy to try to do everything at once. The trick is to start with something and see what works for you.
To visit the website of this program click here:www.LoseManBoobs.com
The Get This Off My Chest Program
How does it work
Here are the pros and cons of Get This Off My Chest:
Pros:
- cheaper than Lose Man Boobs
- Initial results appear within 3-6 weeks
- comes with many bonuses
Cons:
- Has been used by less men than the Lose Man Boobs program
- Requires the time to excercise
To read more about this program, click here: Get This Off My Chest.
Gynecomastia Surgery
Gynecomastia surgery costs over 4,000$ and is usually not covered by medical insurance because it is considered a cosmetic condition, not a medical one.
The surgery is performed over a couple of hours by a surgeon. It requires a recovery period in which the chest heals slowly. The recovery period may be painful to some patients.
The major disadvantages to Gynecomastia surgery is the high cost (if you want an experienced doctor you will have to pay a lot more than 4,000$), and the risks which are involved.
The risks include scars, ugly bumps on the chest, and disprportionate chest or nipples. If the surgery doesn't go well, you may need a second surgery to finish the job.
Gynecomastia surgery can work wonders if done correctly. However, there is no need to take the risk of surgery before you try one of the other two options I discussed earlier:
- The www.LoseManBoobs.com program.
- Get This Off My Chest
If you do decide to go for gynecomastia surgery, pick your surgeon carefully.
Personal note
Believe in yourself
I have faith that you can burn off your excess chest fat and get rid of your man boobs. Don't wait for a miracle that will never come. Take matters into your own hands like the man your are. Choose one of the treatment options I reviewed and get rid of your man boobs. You can do it. Start the change today.
Here are the 3 options:
- The www.LoseManBoobs.com program.
- Get This Off My Chest
- Gynecomastia surgery
Reader Feedback
Hi Guys, Please leave me your feeback on this review. Also write what you choose to do for the benefit of other readers. It can really help other people make the right choice.
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Johnd28
Hi Arik, Posted July 21, 2008 |
WHAT EXSERCISE SHOULD I DO
Posted July 21, 2008
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Johnd28
Hi Big Titties, Posted July 03, 2008 |
I need to get rid of my boobs too. It is getting more noticeable when i wear a t shirt. So im gonna try and diet and follow the exercises. Losemanboobs program for me first then...
Posted July 03, 2008
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Johnd28
Hi Mark, Posted April 13, 2008 |
I started on the Losemanboobs program a month ago and it has worked perfectly. My moobs are almost completely gone and I have a flat chest. Also my stomach has started to shrink too. I couldn't be happier!
Posted April 13, 2008
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Johnd28
Hi Kevin, Posted March 05, 2008 |
Hi,
Im 22 and recently went to a surgeon to get a quote for surgery, it worked out around $6000. Too expensive for me. I think i will try one of the other 2 options you suggest here. My moobs arent large at all but i have puffy nipples and i can feel the glands beneath. I was just wondering would any of the other two options help me out that much?
Posted March 04, 2008
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Johnd28
Hi Brian, Posted January 08, 2008 |
only thing that can get GYno , is surgery.
if u have glands and puffy nipple, surgery only.
Posted January 07, 2008
I work in a computer QA company in Vancouver, and my moobs are starting to interfere with my work. Thanks so much for hope in the battle against my dual enemies.
Posted September 11, 2007
OMG.. I am so happy with these two other options.. but I don't know which one I should chose.. =/
Posted August 28, 2007
Hi,
I just wanted to write that I started the Losemanboobs program 2 months ago. At first, I got no results, but about 5 weeks into it, I started to see results. I haven't eliminated my moobs entirely, but I'm on my way.
Posted July 23, 2007
Hi,
thanks for writing about these options, man. I was already thinking about having surgery. 5500$ at least. That's what they told me. I'll try the options your wrote about. Ralph
Posted May 27, 2007
Important Links On Eliminating Your Man Boobs
- Man Boobs Home Page
- An expert comparison website of Man Boobs treatment options
- Get Rid Of Man Boobs - Power of Push-Ups
- How doing push-ups can help you reduce your man boobs
- Get Rid Of Man Boobs - The Power Of The Chest Flies Routine
- How chest flies can reduce your man boobs
- Cardiovascular Workouts To Burn That Excess Chest Fat
- Man Boobs Exercises - Cardiovascular Workouts To Burn That Excess Chest Fat
- Get Rid Of Moobs Exercises - Weight Training Or Cardio Routines?
- Get Rid Of Moobs Exercises - Weight Training Or Cardio Routines?
- The Lose Man Boobs Program
- The Lose Man Boobs Program
- Man Boobs Exercise - The Cross Over Routine
- The Crossover routine
- Man Boobs Supplements Review
- Man Boobs Supplements Review
- Gynecomastia Surgery Risks
- Gynecomastia Surgery Risks
- Gynecomastia Surgery Doctor
- Gynecomastia Surgery Doctor - How to pick one
